5 Ways To Never Feel Cold Again

Fall weather has just arrived in the Northern Hemisphere bringing significantly cooler weather.

Now it’s time to put on your jackets, hats, and scarves- as they say in Game of Thrones: “Winter is coming.”

In today’s post we’re going to share with you 5 effective tricks you can use to not be bothered by the cold again.

For the video version of this post, click HERE now.

Tip 1: Take Cold Showers

This sounds a bit counter-intuitive but there’s a lot of science backing this up. Instead of taking warm showers and hiding under the covers, dare to face the cold for at least one minute per day!

This is kind of like taking a vaccine against cold weather- you expose yourself to extreme cold just briefly, and then you build a tolerance against the discomfort.

Most people aren’t in any danger when cold weather comes, but instead their skin feels uncomfortable. There’s a difference between being literally “cold” and experiencing something like hypothermia.

Cold showers are safe and effective for training you to tell the difference between real cold and skin discomfort, and it helps you endure skin discomfort.

After just a week of taking cold showers you will find that you stop feeling near as cold outside!

If you really love the warmth, then start or end the shower warm, but make sure you have at least one maximum cold minute per day.

Bonus points for taking part in cold plunge.

Tip 2: Have Fun Outside

Most people only know how to have fun during the summer and so they only go outside because it’s warm and easy to do things like walk around, relax with friends, etc.

Unfortunately these can’t be done in cooler weather. Now is the time to break the routine and find some fun fall & winter activities!

Having fun outside takes your mind off of the cold and helps you endure it longer via exposure. If you are moving around too you will warm up naturally.

Have a snowball fight, laugh with friends, go snowboarding, and look up some other fun winter & fall activities to do. If you’re new make sure to subscribe so you can get some fun winter activity ideas soon.

Tip 3: Workout

Working out instantly raises your body temperature which makes you feel warmer. Bonus points if you can do an outdoor sport so you can get exposure to cold on your skin too.

The more muscle you have the less likely you are to actually feel cold. Muscle generates a lot of warmth so put down that twinkie and pick up the bar!

The fall & winter is also a great time to start working out so that you can impress everyone with your perfect beach body when summer comes. It’ll be a complete surprise to everyone to see your perfect body after you take the winter jacket off!

Tip 4: Meditate & Visualize Inner Warmth

Scientists have proven that monks meditating visualizing a fire in their stomach can actually raise their body temperature slightly and reduce their discomfort in the cold.

Remember how we said earlier that it is the perception or discomfort of cold which bothers people, and not the literal cold itself. Meditating will help you let go of the negative focus on discomfort which frees you from the burden of hating cold weather!

Meditating on the warmth inside of your body helps you distinguish between legitimate freezing (ie. hypothermia) and skin discomfort.

If you get really good at it, you’ll also be able to raise your body temperature in certain areas of your body and literally feel less cold.

Tip #5: Cuddle n’ Bake

If all of the above doesn’t work, grab a blanket and a cuddle-body to snuggle with! Pets are great for this too!

Animals release a lot of heat from their skin so cuddling with someone or an animal will help you both warm up.

Bonus points for doing some extra baking as well. The stove will warm up the home fast while also giving you some delicious winter treats.

The cooking will also be a ton of fun and take your mind off of any discomfort you might be experiencing!


We hope you found this post useful- let us know what you think!

-Wildlife x Team International

Submit a Comment

* Required Field
  • Pest X Team Logo
  • Junk X Team Logo
  • X Team Services Logo
  • X Team Bird Control Logo
  • Gutter X Team Logo
  • Mosquito X Team Logo
As Featured on These Networks & Affiliates
  • Apple News Logo
  • Fox Logo
  • Elite Service Logo
  • National Pest Management Association Logo
  • NWCOA Logo
  • If you have raccoons in your attic, garage, or other areas of your home, call Wildlife X Team® at (817) 431-3007 today! Wildlife X Team are experts in raccoon removal and exclusion services.
  • Squirrel problems are rampant nationally. Squirrels can cause extensive damage in and around homes, including soiling floors and walls. Squirrels don't stand a chance against Wildlife X Team®'s trained professional staff.
  • Rodent problems are common for homeowners, but Wildlife X Team® can help you prevent rodents from getting in your walls or your attic. Keep rodents out of your home by calling today!
  • Removing and relocating bats is best left to professionals, as bats will bite and scratch if threatened. If you see signs of bats on your property or want to know how to get rid of bats from your attic and chimney, please call Wildlife X Team® at (817) 431-3007.
  • Although armadillos have no reason to get into houses, there is a lot of damage armadillos can cause. Their diet consists mostly of grubs and insects, but when they burrow, it can affect the very structure of buildings. Call Wildlife X Team® today!
  • Whether you are facing a snake infestation on your property or just notice a single snake, call (817) 431-3007 at Wildlife X Team® today. Most snakes are harmless, some are venomous, and we can remove all kinds of snakes safely and quickly.
  • Birds can add a lot of enjoyment to the outdoor experience, but sometimes they cause trouble. If you're having an issue with problem birds like pigeons, starlings, or sparrows, give Wildlife X Team® a call at (817) 431-3007.
  • At Wildlife X Team®, we offer worry-free opossum removal and trapping. We can also repair any opossum damage.
  • Infamous for their defense mechanism, skunks are smelly creatures. This unique critter releases a scent to ward off predators and stay safe, and it smells offensive and can be dangerous.
  • Coyotes, a relative of the canine, are known for terrorizing livestock, and even household pets. Coyotes are often active at night, and homeowners often report the howling cries of these medium-sized creatures.
  • Badgers are notorious for having a bite that rivals their bark — despite their less-than-formidable size! Badgers have been known to fight animals as large as a bear!
  • Beaver damage is primarily to landscapes like riverbeds and lakesides. If you discover beaver damage in your property, call Wildlife X Team® at (817) 431-3007 to help relocate beavers and repair any damages caused by these flat-tailed critters.
  • Nocturnal creatures, bobcats will take down any prey necessary, especially livestock. Bobcats are territorial and will often return to the property they have claimed as their own, especially if there is a steady food source.
  • Chipmunks can be annoying and clever creatures, but they're no match for Wildlife X Team®. We offer chipmunk removal, and chipmunk damage repair services, plus we know how to keep chipmunks from coming back!
  • Fox landscape damage and feeding behaviors can affect homeowners' safety, so it's important to not approach a fox if you see one in the wild or on your property. Wildlife X Team® offers fox removal, fox trapping, and fox prevention. Call today!
  • Lizards, similar in appearance to snakes, can be frightening if you spot one in the wild or in your home, and although they don't typically attack residents, it's still good to not approach lizards.
  • Mole damage is most commonly found on landscapes, and sometimes humans don't even come into contact with them, but they definitely experience mole damage.
  • If you have discovered scorpion(s) in your garden or on your property, call us today for scorpion removal services.
  • Voles are not often spotted by humans, but vole damage is visible. For vole trapping, vole removal, and vole damage repair services, call Wildlife X Team® today!
  • Infestations of bugs are common, so if you are facing an insect infestation, don't panic—we can help kill insects and get rid of them inside and outside your home.
  • Wild hog trapping and wild hog prevention are the most effective means of wild hog removal. Due to the aggressive nature of wild hogs, we do not recommend DIY wild hog trapping.
  • Termite infestations are common inside homes and on properties, so if you are dealing with insects, call Wildlife X Team® at (817) 431-3007 today to get rid of your termite problem fast and effectively!
  • Bee and wasp infestations are common, so if you are facing a stinging insect infestation, don't panic — we can help get rid of them inside and outside your home.
Wildlife X Team is rapidly becoming the leader in the nuisance wildlife control industry. We lead the way in the development of technology, education, products and services in Wildlife Management.
Read More About Us
100% Financing
SuperMoney offers 100% financing up to $100,000 and 30 second approvals. You'll fill out one easy form and get competing pre-approved loan offers back in real time.
Apply Now
Wildlife X Team offers an exclusive Wildlife Inspection Report® which includes commonly overlooked areas where wildlife can enter and infest your home.
Project: Control or Eliminate Rodents
Sean was great to work with. Sean came over on a Friday night at 9:30 and took care of a small issue I had. Very professional company and compared to other companies I checked with, very reasonable. The service was completed very quickly and efficiently. I would highly recommend.
Robb O., Haltom Cuty, TX